Are you one of the millions of people suffering from the pain of a herpes zoster outbreak? Herpes zoster is the wrath of chickenpox, otherwise known as shingles, that affects millions of people in the US every year. Shingles is a painful red rash that turns into blisters that leak a clear fluid when the blister breaks open.
Shingles is caused by the same virus as chickenpox. The varicella zoster virus (VZV) stays dormant in the body after a chickenpox infection, that usually occurs in children. If your immune system becomes compromised later in life, this could result in reactivation of the virus, resulting in a painful case of shingles zoster.
How is the immune system compromised?
Prolonged stress, anti rejection medications, as well as HIV/AIDS and chemotherapy all can be an assault on the immune system causing the virus to come alive with a vengeance. The result is extreme pain and discomfort to the victim. It can start and burning and tingling on the skin that appears to come out of nowhere for no reason. VSV travels along the nerve route, or dermatome and shows up on one side of the body. This is one way that shingles is distinguished from varicella (shingles). Read more…
Here’s a list of some common women’s health issues and how you can use herbal teas to alleviate, reduce, and sometimes just get rid of the symptoms!
Herbal Remedies – PMS Symptoms
Over 70% of American women experience PMS symptoms at some point in life. So let’s beat it the natural way!
• Dandelion: This herb is a diuretic (rids body of water) and as a result, helps relieve bloating associated with PMS. It also cools and cleanses the liver (which is actually the organ that affects irritability & anger)
• Ginger: This herb can help to improve blood circulation in the body which will result in lessening the risk of PMS caused by not having enough oxygen and the occurrence of blood stagnation in the reproductive organ.
• Stinging Nettle: Stinging nettle is often suggested for PMS as a result of its toxin-ridding activity. It acts as a restorative remedy during menopause.
• Valerian: Good for relieving menstrual cramps
• Dandelion Leaf: Reduces high estrogen levels.
Herbal Remedies – Menstrual Cycle
• Dang Gui: This keeps the blood moving correctly to support the female organs and decrease the painful cramps that happens during the menstrual cycle.
Preparation: 1/2 to 1 cup of the herb for 1 each cup of water; simmer for 30-40 minutes
• Stinging Nettle: the astringency that the herb provides combats excessive menstrual flow.
• Red Raspberry Leaf Tea (A WINNER!)- Red Raspberry decreases menstrual bleeding, bloating, relaxes uterine and intestinal spasms, and strengthens the uterine walls. If taken a few days before and during the menstrual cycle (2-3 servings a day), you will notice that you will feel less bloated, and experience less pain.
Preparation: Use 1 bag with 4-6 oz. of boiling water, and allow it to steep for at least 3-5 minutes. Squeeze bag, and enjoy! Tea has a bit of sweetness to it, and is enjoyable, even for a raspberry hater like me!
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Different kinds of face cream have different components and can do different things for you. Deciding which ones to use can be a complicated process because there is such a wide variety to choose from, including day creams and night creams, cleansing creams and moisturizing creams, and anti-aging creams and sun-block creams. This is a partial guide to certain types.
Cold cream was so named because of the feeling of coolness that it leaves on the skin. It serves as a moisturizing cream and a cleansing cream at the same time. It was invented by Galen, a physician who lived in Greece in AD 129 to 200, and is probably the oldest known face cream. Beeswax, essential oils, fragrance, and water are the ingredients of cold cream. Read more…
Visco elastic foam mattress or memory foam mattress is getting a lot of discution lately. Producing excellent health support and comfort are what it is known for.
Not many people would know that visco elastic foam was first invented by NASA.It landed on consumer bed and has been making a place of its own. It becomes one of the best material for mattresses. The foam can mold to any body shapes due to its sentivity of body heat and pressure.All the presure points at the hips, shoulder, back and rear end are well supported and recuded.
The Density is what make visco elastic foam special. It is heavier than regular foam. The more density the more expensive but the more better it is.If a memory foam mattress is too expensive for you, you could always get a memory foam mattress topper or pad. They are much cheaper but provide just as much benefits as a full mattress. Just simple place them on top of the current mattress and you are set for the most comfortable and healthy sleep. Read more…
Most people know that smoking is bad for them but many don’t really understand just how bad it is. They know there are health risks but they push them to the back of their minds. If you are a smoker thinking, “well you’ve got to die of something haven’t you” or “it won’t happen to me” then you really should consider the facts and reasons to stop smoking.
A regular smoker is likely to have their life expectancy reduced by up to ten years. Do you really want to lose ten years of your life when you don’t have to? Coupled with this is the likely prospect that the latter few years of your life if you are a regular smoker are likely to be of poor quality due to some heart or lung disease that could have been avoided.
The adverse effects on one’s health through smoking are manifest in the lungs, the blood circulatory system and the heart. In the lungs the constant irritation of inhaled smoke causes damage leading to reduced lung capacity and bronchitis. The lining of the airways tends to lose its cilia, the little hair-like protuberances which help to clear them of mucous and contaminants so that infection in the lungs becomes more likely. Older people who are regular smokers are more likely to succumb to a bout of flu and a secondary infection because of damaged lungs. Read more…
Dermatitis or eczema is a skin disease where there is an irritation or inflammation in the epidermis of the skin leading to skin thickening, itching, flaking and blistering. It is common in babies and children but adults can also have it. It is unbearable for parents to see their baby struggling from the itch and pain of eczema. It is important to know the best ways to clear up baby eczema to end the dilemma of your baby.
Here are some useful tips to clear up baby eczema:
Regular bathing. To get rid of the itching and clear up baby eczema, parents should bathe their babies regularly. Once or twice a day bathing is very helpful not only in moisturizing the skin but it reduces eczema symptoms like itching and prevents the build up of dirt and bacteria that can aggravate the condition of your child. Use warm water or the right temperature of water for your child. Use mild gentle soap and unscented natural baby bath products. Read more…
People who are suffering from pimples try different kinds of prescription medicine and natural treatments to get rid of pimple-causing bacteria. With the thousands of acne products in the market, you can surely find the right product for you. However, it is necessary to be cautious on choosing acne products that you will use to avoid making your problems worse.
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If you are having trouble in finding an effective treatment for pimples, here are some great tips on how to cure pimples:
1. Remember that products such as lotions and creams for treating pimples may not have effective ingredients to do the job. Prescription acne creams or pimple drugs will not thoroughly clear the pimples because they are not treating the problem directly. In addition, most of these products contain harsh elements and toxins that can worsen the condition of the pimple. Read more…
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Cancer can be a difficult disease to treat and cure fully. Due to the different types of tumors that comprise of cancer as whole, no single type of treatment is fully effective after a certain stage. After one has been diagnosed with ovarian cancer, there are different courses of treatment that one can choose from. There are no sure fire cures for ovarian cancer, but a combination of surgery, chemotherapy and intensive medication work very well for almost all patients.
Depending on which stage the cancer has advanced to, treatment can be decided. There exist three main types of treatment for ovarian cancer, namely surgery, chemotherapy and radiation treatment. Read more…
A beautiful smile is more than just attractive teeth. If you want to have the best smile possible, it’s important that you maintain the health of your teeth with healthy everyday dental habits. By making sure you keep your teeth healthy, you can have a smile that is brilliant for many years to come.
Highly trained and experienced cosmetic dentists meet with people all the time who would have excellent smiles if they had just taken care of their teeth to begin with. Other patients receive cosmetic dentistry procedures like Lumineers®, dental bonding, white fillings, and porcelain veneers, but then fail to nourish their smiles, requiring future restorations. Read more…
Ageing not only affects our physical bodies, but also our psychological state of mind and our quality of life. For this article we will look at the ageing of our skin. Did you know that there are in fact 2 ageing processes involved in our overall ageing? One which we have no control over, while the other we do have some control over.
1.Intrinsic (internal) ageing: This ageing process is due to the genes we inherit from our parents.
2.Extrinsic (external) ageing: Considering that you have normal healthy genes, Extrinsic ageing is responsible for premature ageing of the skin. This is the ageing that occurs due to environmental factors such as sun exposure, and smoking. Exposure to the sun’s Ultraviolet (UV) light accounts for 90% of symptoms of premature ageing. Read more…
