Vision

10 ways to improve your eyesight

Your eyes can deteriorate quicker than you think if you don’t take good care of them. A study by Prevent Blindness America estimated that about 50,0000 people lose their sight each year due to diseases like cataracts and glaucoma, diseases which are actually perfectly preventable, provided you take good care of your eyes early on.

Fish twice a week
Oily fish have a good dose of omega-3 fatty acids in them. Omega-3 acids help fight off dry eye syndrome and keep your eyes in moist, top shape.

Aim the air conditioner away from your eyes
Doing so will prevent your eyes from going dry for extended periods of time, which can lead to corneal abrasions and other issues.

Keep grease and sweets at bay
Food heavy in grease and/or sugar contain large amounts of omega-6 fatty acids, which contribute to the onset of age-related macular degeneration (ARMD). So keep burgers and cake icing to a minimum.

Eat spinach twice a week
Spinach has plenty of lutein, a nutrient that fights ARMD and cataracts. For best absorption, cook the spinach with olive oil.

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Will my insurance cover Fashion Eyewear?

Have you ever looked at someone’s old high school year book and laughed at the glasses that the kids wore? They didn’t have much of a choice and, yes, they would probably like to Photoshop their photos to eliminate the glasses. It took forever, however, for the fashion industry to understand that glasses should make us look better, not just see better. Voila! The birth of fashion eyewear!

Of course, fashion doesn’t always come cheap, and by the time you choose a frame that you just can’t live without, and add the lenses with coatings and UV safety features, you could easily be looking at over $500.

If you’ve never learned to bargain hunt, however, this is certainly the time to do it! Sales, coupons, deals, discounts and even insurance plans are all over the place. Frequently you can find all sorts of well priced frames on sale at the large vision care retailers, and coupons can be found in any Sunday paper or junk mail circulars (stop throwing those things away!). Some of the frames on sale look identical to the high priced designer options, and are probably the same, if not better, quality. Read more…

The Search for those Perfect Eyeglasses

In addition to being beneficial to sight, glasses make up a part of your appearance and are of greater or lesser fashionability. As a critical part of your wardrobe, it’s vital that they don’t create discomfort, and you won’t want them to require replacing on a regular basis. Choosing the right Eyeglasses becomes much easier when you know the various advantages and disadvantages of rimmed, semi-rimless, and cheap eyeglasses . This way, you can choose the right pair at your first try and stress free! Younger people and those who are hard on their property will of course appreciate greatly the stability and strength inherent in spectacles featuring rimless eyeglass frames. Fully rimmed spectacles provide an additional advantage in fashion. Wider frames, sharper fashions, and a generally broader approach to creativity are allowed for by the continuity of the design. According to your budget there’s a choice between glass or polycarbonate lenses. You’ll find that these are typically the most affordable kind of frames and the majority feel more at ease with them.

The semi-rimless style of frame is employed when a professional style is desired. Having a frame covering just the top or bottom, they are a wonderful alternative for anyone with narrow facial structure. Experience the best each can offer by combining lightweight eyewear with greater strength and stability. They also add that certain something to your look. However, if you have a thicker prescription, you may wish to choose a full rim as the lens edge will be visible. The lack of protection for lens edges means in addition that polycarbonate lenses will be your best choice in semi-rimless frames. Perfect for thin prescriptions, 20 dollar eyeglass frames are another option. These are amazingly lightweight, promising a wide range of lens shapes, and can blend in almost indistinguishably with your face. Plenty of people describe them as exceedingly comfortable. Of course, these are the weakest of the three types of frame and will also more often than not boast a markedly higher price tag. But if what you want is a look that won’t stand out, they are still the best bet. Such eyewear will typically tend to rely on polycarbonate lenses. Read more…

Types of Laser Vision Correction

What most people might not realize is that there are several different types of laser vision corrective surgery. While most of the types of Lasik and other laser vision correction surgeries are similar, there are some slight differences that are important to note.

The first type of laser vision correction is PRK, or photorefractive keratectomy. PRK was the first type of laser vision correction, invented in the early 1980s. PRK works much the same way as Lasik, but improvement and recovery may take longer than Lasik. More discomfort may be experienced with PRK as, with this procedure, deeper layers of the cornea are exposed.

There is one major difference between Lasik and PRK. With Lasik, a flap is made at the front of the eye using a microkeratome that is put back in its place after the laser vision correction is finished. With PRK, the laser completely removes this outer layer of the cornea.

One of the other types of laser vision correction goes by a few different names. Custom Lasik, wavefront Lasik, and wavefront-guided Lasik are all the same method of taking Lasik technology a step further. With custom Lasik, a 3-D map is created showing how well an eye processes images and is used to guide the laser to repair any irregularities. This type of laser vision correction is said to produce an outcome of better vision with fewer risks than traditional Lasik.

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Presbyopia Treatment: Methods That Work

Presbyopia treatment is necessary for people whose eyes can see normally at a distance, but their vision is blurred up close. This usually begins in people who are over 40. Working on the computer, looking at pictures or reading becomes tedious and requires the use of glasses. There are several methods that can be used to effectively treat Presbyopia.

The majority of the people treat Presbyopia with either glasses or contact lenses. If the person doesn’t have a problem with far vision, simple reading glasses can solve the problem. Those who have problems with both their far and near vision will need to use progressive addition lenses (PAL) or bifocals. PAL lenses are lenses that gradually move from one type of vision to the other. Bifocals have a line on the lenses that causes an abrupt transition from one kind of vision to the other. Read more…

American Optical Company – the pioneer of American eyewear industry

American Optical Company is the first American company in the area of design, manufacturing and distributing of high-end eyeglasses and sunglasses. Even by today, American Optical is still one of the largest optical manufacturing companies in the world.

The history of American Optical can be traced back to 1826 when a Connecticut farm boy named William Beecher germinated an idea of producing better quality spectacles. This represented the birth of American Optical Company and the American optical industry.

American Optical gained quick expansion in the early 20th century by exporting AO eyewear to Europe. AT that time the precious metal frames made of silver and gold was popular, American Optical was the most active player in this field. During the WWI, American Optical shipped 2.5 million eyeglasses and sunglasses for the war efforts. In WWII, about 1.4 million pairs of prescription glasses were sent to the US Forces. American Optical was rewarded by US government for its contributions. Read more…

Top 4 Eye and Vision Complications Causing Headaches in Kids

Does your child complain of headaches? Is it targeted in the same region every time? Have you had your kid’s eyes checked lately? Headaches are a common symptom of eye issues in children. Thus, when your child complains of headaches it is essential to first make an appointment with your optometrist and family doctor to resolve it immediately before the headaches, and possibly eye vision get worse. In the meantime, ask yourself the following questions to narrow down the cause of the headaches. The more information you are able to provide to your eye doctor during appointments the better diagnosis he/she will be able to conclude.

1. Does your child squint?
This is not such an easy thing to assess as you may think. The person who would be able to address this better is your child’s teacher. Ask the teacher if your child seems to squint when having to read the overhead in class or view a demonstration on the board. If the child squints it results in headaches. If the teacher is unavailable for input, then ask your child if he/she is able to see the teacher’s notes in class. Ask the child if anything appears to be blurry. The answers your child and the teacher, if possible, provides will help you decide if a visit to the eye doctor is more appropriate than a visit to the family physician. Read more…

Computer Vision Syndrome, eye exercises, irritated eyes,

Computer vision syndrome is a serious problem for the millions of people. Due to long hours on the computers, large percent of computer users (by some research between 60 % and 90%) are prone to Computer Vision Syndrome (CVS). It usually develops after more than 2 hours of work on the computer and disappears if we stop to work for a few hours.

Main CVS symptoms are :

1. Eyestrain (Non-Specific Ocular Discomfort)
2. Blurred Distant and Near Vision
3. Diplopia (Double Vision)
4. Dry or Irritated Eyes
5. Fatigue
6. Headache

Computer vision syndrome could be prevented if we use some simple rules.

Maintain a distance of 20-30 inches between the eyes and the computer

Use a font size of 12-14

Keep the pixel size as low as possible and flicker rate as high as possible on your computer

Purchase ergonomic furniture to ensure adequate distance from the screen and good posture, use glasses with an antireflective coating

You can prevent CVS taking regular breaks during work with computer. Also, it would be good to practice simple eye exercises. Read more…

On Sunglasses Affordable Package Price

Whatever the weather is out there, as long as it is daytime, our eyes need protection. The great thing is, aside from protecting our eyes from the harmful ultraviolet rays of the sun, sunglasses are also wonderful fashion accessories. In case you wear corrective eyeglasses, clip on Sunglasses are a good idea; especially if your eyes do not like contact lenses.

It used to be that people who had eye problems either wore contact lenses so that they could wear sunglasses, or wore corrective memory metal eyeglasses, which left them unable to wear sunglasses. Nowadays, clip ons are getting to be more and more popular because of the many options already available. Read more…

How to Insert and Remove Contact Lenses

Contact lenses are worn for corrective, therapeutic or cosmetic purposes. It is estimated that 125 million people wear these small convenient vision aids worldwide. However, as their popularity continues to rise, so does the frustration of inserting and taking out these vision aids. Nevertheless, there is a quick and concise way to learn this skill.

1. Before you insert the lens into your eye, you must thoroughly wash your hands, to prevent the transfer of bacteria from your hands to your eyes. Also, as a precautionary measure, lay down a clean towel to catch the contact lens if it accidentally falls off of your finger.

2. Next, place the contact lens in the palm of your hand, and use the solution that you are given to clean and lubricate the lens. Read more…