Essential Oils Recipes For Better Health
Although therapeutic properties associated with essential oils have been known about for many years, most people still associate these oils with aromatherapy. Yes, pure oils blended with plants are used to create wonderful aromatherapy products but they offer many additional benefits. As you will discover in this article, essential oils recipes can actually promote health, not just helping a person feel better but also, preventing illness.
To show you some of the essential oils recipes proven to support good health, we have provided some that you might try. Remember, along with known recipes, you can take time to learn about various plant options, properties of these plants, and the way in which notes (high, middle, and base) are used to produce oils that smell incredible while supporting health. With this knowledge, you have the opportunity to come up with essential oils recipes of your own liking and for your specific health issue.
It is also important to understand that in addition to essential oils recipes providing benefits for physical health, they also support good mental health. The following are examples of plants used in both instances.
· Depression – Clary Sage, Geranium, Frankincense, Jasmine, Sandalwood, Ylang Ylang, Mandarin, Orange, Roman Chamomile, Lavender, Lemon, Grapefruit, Neroli, Rose, and Helichrysum
· Fatigue and/or Burnout – Patchouli, Rosemary, Sandalwood, Vetiver, Ginger, Cypress, Peppermint, Lemon, Jasmine, Bergamot, Basil, Frankincense, Grapefruit, Black Pepper, and Helichrysum
· Concentration and Focus – Black Pepper, Lemon, Peppermint, Hyssop, Basil, Cypress, and Rosemary
· Panic Attacks – Lavender, Neroli, Helichrysum, Frankincense, and Rose
· Stress – Clary Sage, Frankincense, Bergamot, Geranium, Jasmine, Benzoin, Lavender, Neroli, Mandarin, Grapefruit, Rose, Vetiver, Roman Chamomile, Patchouli, Ylang Ylang, and Sandalwood
· Respiratory (Colds, Asthma, and Pneumonia) and Flu – More than 30 plants are commonly used when making essential oils recipes for these health conditions but some of the most popular include Anise, Clove, Eucalyptus, Lemon, Peppermint, Fir Needle, Frankincense, Ginger, Sage, Myrrh, and Pine
· Arthritis and Joint Pain – Chamomile, Black Pepper, Roman Chamomile, German Chamomile, and Helichrysum
· Weight Loss – Essential oils recipes also work great for people wanting to shed pounds, in a safe way, without the use of chemicals. Popular plant material for this includes Peppermint, Grapefruit, Orange, Lemon, and Rosemary
Of course, if you are experiencing some kind of physical or psychological issue, the first thing would be to see your doctor so anything overly serious or something that puts you in immediate danger could be diagnosed. With emergency or serious issues ruled out, you would then begin your search for a reputable resource where you could purchase already made products or ingredients needed to come up with essential oils recipes on your own. No matter the direction taken, you will be amazed at how well essential oil works.
Instead of suffering in silence or feeling frustrated that traditional treatments are not working, you need to know that you have options using ingredients that are highly effective, cost efficient, and safe. With a growing concern regarding pharmaceutical drugs, new plants are being discovered and essential oils recipes developed to give people an even greater number of remedies.
Have you been confused about the best ways to put amazing essential oils recipes to use in your own life? My name is Becky Newman. You need to grab my 12 Part Mini Course uncovering the secrets of using essential aromatherapy oils effectively right now. In 5 seconds or less, you’ll be well on your way!
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