Is it Snoring or Sleep Apnea?
Do you or someone you know SNORE? If so, you may be desperate to get some relief!
Snoring can happen to anyone – young or old and affects both men and women. Regular Snoring isn’t physically harmful to the person who snores, but it is very irritating to anyone kept awake by the noise.
Here’s what you need to know – Snoring is a common symptom of Sleep Apnea! The difference is that snoring by itself does not involve the cessation of breathing as is the case with Sleep Apnea.
Why Does Someone Snore?
You probably know that more men snore than women, but did you know that around one-quarter of males are prone to snoring!
We tend to laugh at someone who snores; and often get angry at them for keeping us from sleeping but in reality, snoring is a cry for help from a person strangling for air!
Snoring is usually caused by conditions that interfere with breathing through the nose. These conditions prevent the free flow of air though the nose and throat resulting in a vibration causing the snoring sound.
The most common reasons people snore are obesity, large tonsils or adenoids, or a deformity such as a deviated septum.
What Do I Need To Know About Sleep Apnea?
Sleep Apnea is a serious, potentially life-threatening condition that is far more common than generally understood. It occurs in all age groups and both genders and is a common sleep disorder that affects millions of people around the world.
Sleep Apnea is a complete or partial blocking of the upper airway, causing the person to have irregular breathing and wake up throughout the night.
It is a condition where a person stops breathing for a span of approximately 10 to 20 seconds while asleep. This pattern continues several times throughout the night, usually without the person even knowing it.
It is much more likely to occur in people who are overweight or obese and usually males who are between the ages of 30 to 50; but it can strike anyone at any age, even children.
It can be associated with adverse effects like high blood pressure and an increased risk of stroke and heart attack, so it is important to diagnose it properly if you think you may have it.
The result of the disorder can be excessive daytime sleepiness and compromised quality of life, including significant social and emotional problems.
According to the National Institutes of Health Sleep Apnea affects more than twelve million Americans; however, the huge problem of this condition is that it can go undiscovered for years since it is not immediately obvious.
Summary:
Snoring is more than just a loud noise; it leads to broken sleep for snorers and can put a strain on family relationships. Sleep Apnea is a progressive condition and a serious medical disorder. As with all conditions, you should consult your Healthcare Provider for proper diagnosis and treatment options.
The good news is that there are Natural Solutions for Sleep Disorders for those who want to understand and explore all their options.
Do you or someone you loveSNORE or have SLEEP APNEA? Get your FREE REPORT on How to CURE SLEEP APNEA without CPAP.
It is completely possible to find Natural Solutions for SNORING, SLEEP APNEA & SLEEP DISORDERS. Find out more by visiting: www.GetSnoringHelp.com.
Ann Monahan researches and writes on Natural Health Solutions.
- Sleep Apnea –Can It Be Serious?
- Is Sleep Apnea a Common Disorder?
- Find A Snoring Cure If You Have Sleep Apnea
- What Causes Snoring & What Can Be Done to Eliminate It?
- Sleep Apnea in Children – What You Should Know
- Does Your Child Have Sleep Apnea?
- Sleep Apnea and the Risk of Heart Disease
- Unclog Your Sinuses and Stop Snoring
- 2 Sleep Apnea Devices That'll Help You Get the Sleep You Need
- Prevent Snoring Companies
