Posts Tagged ‘coffee’

Teeth Whitening at Home Remedies

Yellow stains on the teeth are often caused by nicotine, cigarettes or excessive intake of coffee and tea. It can really be embarrassing if you smile and people could see that you have yellowish teeth. However, the costs can potentially be high if you schedule a teeth whitening appointment with your dentist. However, there are lots of teeth whitening at home options which can help your brighten you teeth up to 7 shades whiter. These remedies are very affordable and effective as well.

One of the teeth whitening at home options is using hydrogen peroxide. Combine hydrogen peroxide with baking soda, and you can also add some mint toothpaste to add some flavor. Pour water over the mixture until it becomes a thick paste. Apply some of this paste on your teeth everyday; you can do this after you brush your teeth in the morning. Keep the mixture on your teeth for about 10 to 15 minutes, then rinse. Practice this for 2 months, and you will eventually see the big change it will have on your teeth color. You can try adding some salt or toothpaste in the mixture once in a while. However, you’ll want to refrain from using this teeth whitening at home remedy if you have gingivitis or gum problems.

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Be the first to comment - What do you think?  Posted by admin - October 7, 2010 at 6:44 pm

Categories: Dental Care   Tags: , , , ,

Is Coffee Helpful for Weight Loss?

Coffee is a drink made from the roasted seeds of the coffee plant, and it was first used in the middle of the fifteenth century in the Sufi monasteries of the Yemen in southern Arabia.

From these hazy and mystical Middle Eastern origins it spread to Italy and Central Europe, with the first European coffee house opening in Italy in 1645 (it wasn’t a Starbucks by the way), then to Indonesia and finally across to the Americas. Read more…

Be the first to comment - What do you think?  Posted by admin - July 30, 2010 at 11:11 am

Categories: Nutrition   Tags: , , , , , ,

Does Drinking Coffee Aids Weight Loss? Good or Bad

Drinking coffee for health and weight loss is probably the most popular and controversial drugs in the world. Some so called experts claim that caffeine increases your metabolic rate, making weight loss easier and faster. Caffeine also promotes gains in short-term, high-intensity athletic performance. Caffeine decreases your perception of pain during exercise. This might explain why fitness competitors routinely down a cup of java right before exercise! Caffeine also improves mental alertness and reduces your perception of fatigue.

The coffee research, however, found that consumption of ground caffeinated coffee appeared to have an independent relationship with weight loss. The findings implied that the caffeine present in coffee may help people to decrease body weight. But no studies show any indication that weight loss from large amounts of caffeine is permanent or significant. There is also no documented evidence that increasing caffeine intake by itself can have any effect on weight loss. In addition, some studies found that decaffeinated coffee may contribute to modest changes in weight. Does coffee help weight loss? Read more…

Be the first to comment - What do you think?  Posted by admin - July 14, 2010 at 9:35 am

Categories: Wellness   Tags: , , , , , , ,