Posts Tagged ‘Food for thought’

Obesity – Do You Know the 1 Major Difference Between Being Obese Or Not?

I woke up one morning, looked in the mirror and saw someone else! That was wishful thinking. I am a former obese person and know the feelings I had all those years when I refused to have a mirror close to me. I still remember the awful feelings in my mind about what I had become. I could see the shame on peoples faces. They were polite, but could I ever feel the stares. I learned to hate myself and continued to eat in order to sooth my pain. Until one day, I really had had enough and started searching for the better me. You know what? Under all that skin, I was there and I am so proud of myself today. Sharing my pride has become a mission for me and I need to tell you why. Do you want to listen?

Obesity – Do you know the one major difference between being obese or not?

ENERGY.

Why do you eat so much everyday has to be on your mind most of the time if you are obese. Unless you are sick and have a previous condition that makes you fat or that all your children were born obese or you are genetically predisposed to be chubby or all your friends are plus sized and you just joined the club or you live in a neighborhood for seriously overweight people only(I am getting out of breath), their is no reason for you to accept being like this for the rest of your life. Read more…