Posts Tagged ‘Herbal Remedies’

Herbal Tea Remedies For Women

Here’s a list of some common women’s health issues and how you can use herbal teas to alleviate, reduce, and sometimes just get rid of the symptoms!

Herbal Remedies – PMS Symptoms

Over 70% of American women experience PMS symptoms at some point in life. So let’s beat it the natural way!

• Dandelion: This herb is a diuretic (rids body of water) and as a result, helps relieve bloating associated with PMS. It also cools and cleanses the liver (which is actually the organ that affects irritability & anger)
• Ginger: This herb can help to improve blood circulation in the body which will result in lessening the risk of PMS caused by not having enough oxygen and the occurrence of blood stagnation in the reproductive organ.
• Stinging Nettle: Stinging nettle is often suggested for PMS as a result of its toxin-ridding activity. It acts as a restorative remedy during menopause.
• Valerian: Good for relieving menstrual cramps
• Dandelion Leaf: Reduces high estrogen levels.

Herbal Remedies – Menstrual Cycle

• Dang Gui: This keeps the blood moving correctly to support the female organs and decrease the painful cramps that happens during the menstrual cycle.
Preparation: 1/2 to 1 cup of the herb for 1 each cup of water; simmer for 30-40 minutes
• Stinging Nettle: the astringency that the herb provides combats excessive menstrual flow.
• Red Raspberry Leaf Tea (A WINNER!)- Red Raspberry decreases menstrual bleeding, bloating, relaxes uterine and intestinal spasms, and strengthens the uterine walls. If taken a few days before and during the menstrual cycle (2-3 servings a day), you will notice that you will feel less bloated, and experience less pain.
Preparation: Use 1 bag with 4-6 oz. of boiling water, and allow it to steep for at least 3-5 minutes. Squeeze bag, and enjoy! Tea has a bit of sweetness to it, and is enjoyable, even for a raspberry hater like me!

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What Are the Alternative Treatments For OCD?

Many people With OCD want to know – Are there alternative treatments available? Great news – the answer is YES. There are other methods of treatment which can be just as successful as traditional treatments. Read on to discover what they are.

There are two traditional treatments for this disorder – medication and/ or cognitive behavioural therapy. But many people wish to try alternative methods, such as herbal remedies, diet and exercise, hypnosis, acupuncture and in more extreme cases, brain surgery

As such, there has not been enough tests done in treating OCD with herbal treatments. St. Johns Wort is showing signs of a possible treatment in the future. Many herbs do have a calming effect and are good for reducing mild anxiety and depression which are often associated with OCD.

Hypnosis can be used in a way where it can reduce anxiety and help relax the sufferer. It focuses on helping you to gain control of your thoughts and to replace tense anxious thoughts with relaxed and calm feelings. Read more…

End Ovarian Cysts – Best Ovarian Cysts Review

What would you think would be the best solution for an Ovarian Cyst? You want to know what would that be? Are you aiming for the a natural and simple way of making your cyst disappear or eliminating it from your body? But how would you be able to determine that you have this ovarian cyst occuring within your body? So many questions asked but we don’t have even a single answer. Try to check Best Ovarian Cysts Review for this.

What could be the symptoms of having Ovarian Cysts anyways? Here are some of the symptoms.It could be a dull aching or bloating feeling that comes
and goes, Pain in your lower abs, Painful sex, Discomfort when going to the bathroom and Irregular periods or spotting. These are some of the symptoms of having an Ovarian Cyst. Read more…

Ringing in the Ears? Get Rid of Tinnitus with Herbal Product – Tinnarex

What is tinnitus?

Tinnitus is the ringing, buzzing, crackling, or hissing sound heard inside one or both ears. Sufferers of tinnitus can experience a wide variety of noise, the severity of which ranges from minor annoyance to debilitating pain.

This extremely irritating and stressful condition of the ear is usually not caused by any external noise. This auditory sensation, or ringing in the ears, as it is widely known affects thousands of people. It involves a ringing noise in the ears which may or may not be accompanied by hearing loss. Although many tinnitus sufferers can hear perfectly well, some others experience such loud ringing in the ears that other sounds are virtually blocked out. This severe condition renders them helpless as they loose sleep and concentration.

It is not a single disease, but a symptom of an underlying condition. Nearly 36 million Americans suffer from this disorder. In almost all cases, only the patient can hear the noise. Read more…

End Ovarian Cysts – Cure For Ovarian Cysts

Do you know what is an Ovarian Cyst and how it occurs? It is a fluid-filled sac that is found on the surface of an ovary.It usually occurs at some point during women’s childbearing years.There are many types of ovarian cysts, each has also different kinds of causes. Here are some cure for Ovarian Cyst.

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First would be Birth Control Pills. This is one of the pills being or may be prescribed If you have a large functional cyst and if symptoms are already visible. The purpose of birth control pills is to make the cyst shrink for it will be altering the hormones of the body. Birth control pills will reduce the probability of other cysts growing. Read more…

Natural Herbal Remedies For Acne

What causes Acne?

First, let’s understand what acne is to before we explore different kinds of acne skincare. Acne is not cause by bad hygiene so don’t try and wash acne away! This will only cause your skin to dry further, peel and invite more bacteria!

Acne is caused by excess oil produced by the oil glands in the skin – the sebaceous glands – in which the hair follicle resides. The cause is usually hormonal, that is, when there is an imbalance leading to excess production of androgen or the male hormone.

Does everyone suffer from them?

Predictably, it strikes usually due to adolescence in both girls and boys and can persist for years. This is why managing the condition, rather than trying to get rid of it, is the best way to approach the condition. Read more…

End Ovarian Cysts – Remedy For Ovarian Cyst

It’s not easy to know whether you have ovarian cysts. You can have cysts without any symptoms at all, or you may have vague abdominal symptoms that could suggest a number of health problems that are completely unrelated to ovarian cysts. But let us try to observe the symptoms that might occur for us to be able to determine if we would really be in need of a remedy for Ovarian Cyst. It would be more effective to visit a physician if you’re really in doubt of something you are feeling inside your body.

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There are already remedies that are natural and wouldn’t be needing any surgical operation. It is really good to know that women wouldn’t have to undergo surgeries and stuff inorder for your cysts to disappear. Try to do as many researches and follow the natural steps for you to attain the best results.

We also have to make sure of our diets, we should really balance them and eat the right food. We have to avoid eating junkfoods for there would be these harmful effects that would trigger negative illnesses that might exist. We have to balance our good eating habits with exercise and proper or enough rest. We should be providing what our bodies would be needing for us to be able to attain a healthy body, free from sickness and a healthier mind. Read more…