Posts Tagged ‘herbal’

Herbal Tea Remedies For Women

Here’s a list of some common women’s health issues and how you can use herbal teas to alleviate, reduce, and sometimes just get rid of the symptoms!

Herbal Remedies – PMS Symptoms

Over 70% of American women experience PMS symptoms at some point in life. So let’s beat it the natural way!

• Dandelion: This herb is a diuretic (rids body of water) and as a result, helps relieve bloating associated with PMS. It also cools and cleanses the liver (which is actually the organ that affects irritability & anger)
• Ginger: This herb can help to improve blood circulation in the body which will result in lessening the risk of PMS caused by not having enough oxygen and the occurrence of blood stagnation in the reproductive organ.
• Stinging Nettle: Stinging nettle is often suggested for PMS as a result of its toxin-ridding activity. It acts as a restorative remedy during menopause.
• Valerian: Good for relieving menstrual cramps
• Dandelion Leaf: Reduces high estrogen levels.

Herbal Remedies – Menstrual Cycle

• Dang Gui: This keeps the blood moving correctly to support the female organs and decrease the painful cramps that happens during the menstrual cycle.
Preparation: 1/2 to 1 cup of the herb for 1 each cup of water; simmer for 30-40 minutes
• Stinging Nettle: the astringency that the herb provides combats excessive menstrual flow.
• Red Raspberry Leaf Tea (A WINNER!)- Red Raspberry decreases menstrual bleeding, bloating, relaxes uterine and intestinal spasms, and strengthens the uterine walls. If taken a few days before and during the menstrual cycle (2-3 servings a day), you will notice that you will feel less bloated, and experience less pain.
Preparation: Use 1 bag with 4-6 oz. of boiling water, and allow it to steep for at least 3-5 minutes. Squeeze bag, and enjoy! Tea has a bit of sweetness to it, and is enjoyable, even for a raspberry hater like me!

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Be the first to comment - What do you think?  Posted by admin - January 27, 2012 at 5:05 am

Categories: Alternative Medicine   Tags: , , ,

Why You Must Know About Natural Herbal Remedies

How many times does it happens to you that you get irritated when your child asks you something which is very trivial for you but somehow you are not able to make him understand it? You wish he had some background knowledge about that particular information he is interested in, so that you don’t have to start your own backward integration by answering all the questions that arise from your own answers!

Your doctor faces the same problem when he tries to describe to you your disease, its symptoms, its causes, treatment, diet control and precautions to be taken. Now, he simply doesn’t have the time, or energy to explain everything to hundreds of patients like you.

This confusion and apprehension on the part of a patient regarding his disease and its remedy is universal. With a little prior knowledge about your disease, and its possible herbal and homeopathic remedies, you yourself can extract the most out of any treatment.

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Be the first to comment - What do you think?  Posted by admin - October 23, 2010 at 3:13 pm

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Herbal Remedy

Since the dawn of time our ancestors realized and have used different plant parts for their effectiveness as a remedy for certain ailments. The plant parts were extracted by boiling water and drunk as a beverage, eaten raw or applied on the skin for treatment of bruises, cuts and various skin infections. Of the glossary of examples known, we mention herewith a few:

For example, the use of legumes of Acacia sp. (Acacia arabica, nilotica senegal and others), are soaked in water and the extract drunk. .The extract is used for curing fever, headache, and tooth ache. It is now realized that the legumes contained almost raw salycilate derivatives; the wonder drug which we call aspirin, discovered and synthetically made in half of the 19th century. It is used for the same purpose, treating fever, headache, toothache etc. Read more…

Be the first to comment - What do you think?  Posted by admin - September 11, 2010 at 6:23 pm

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Have You Considered Naturopathic ADHD Solutions?

Naturopathic ADHD treatment strategies can include many different areas like diet adjustments, herbal remedies, homeopathy, behavior modification and bodywork among other options.

In treating ADHD naturally, diet and nutrition can be a major influence in affecting behavior for both children and adults with ADHD. Adult mood swings and child behavior problems may be due in part to blood sugar variations as a result of hypoglycemia. This can be addressed by assessing dietary intake of protein, carbohydrates and fat and making necessary adjustments.

ADHD symptoms may be connected to sensitivities to food additives in highly processed foods or allergies to specific foods. Some common allergies include peanuts, dairy products and gluten from certain grains, including wheat. Allergies and sensitivities are unique to each person and must be tested and explored methodically to be successful.

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Be the first to comment - What do you think?  Posted by admin - August 2, 2010 at 12:36 pm

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Smoking Mixes Spice Gold, Spice Diamond, Chillin XXX and Yucatan Fire are Forbiden

Health ministry in Austria imposed an immediate ban on the sale and distribution of the herbal incense “Spice“, which some people have taken to smoking for its hallucinogenic and psychodelic effects.

Smoking mixture Spice, which is sold legally in a number of countries as an exotic herbal smoking blend that releases a rich fragrance when burned, would be banned from sale immediately in Austria because a cannabis-like substance, synthetical cannabinoid JWH-018, had been found in it, the ministry said in a statement. Read more…

Be the first to comment - What do you think?  Posted by admin - July 12, 2010 at 2:50 pm

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Health Benefits of Herbal Medicine

Herbal medicines are increasingly becoming the choice of most patients nowadays. The promise of preserving the natural qualities that promote a healthier method of healing different ailments contributed to the popularity of these medicines. Moreover, as these types of medicines are grown wild or can be tendered at one’s home backyard, it is cheaper as compared to manufactured medicines.

What really are herbal medicines and how do we benefit from them?

Herbal medicine is the alternative for commercially manufactured medicines, which are already made available in the market. The herbal medicine differs from modern medicines as it is produced with 100% content of natural plant extract believed to have medicinal values as effective as the modern drugs less the side effects and less the cost. There are popular herbal plants in the Philippines widely used today to treat various illnesses, which includes ampalaya, bayabas, sambong, banaba, luyang dilaw and others. These are among the approved and recommended herbal medicines of the Department of Health. Given this, there are benefits that can already be identified affirming the belief of the DOH on the effectiveness of these medicines as follows:

· All-Natural Qualities. At this point, when many of commercially available products have adverse effects to the very health that we are trying to protect, the safest bet would be the products that come and are processed the natural way. In choosing these products, we lessen the risk and our exposure to these negative effects.

· Easily Available. In tropical countries like the Philippines, we have an abundance of these plants and herbs. We have access to the raw materials that we need for the preparations and concoctions required for the herbal preparation. For instance, bayabas, ampalaya, luya, and malunggay are considered as backyard plants. They are home-grown plants and do not require much attention. Thus, they are readily available and cheap. It is only necessary to educate the Filipino families which herbal plants to prepare for which ailment, so that every Filipino family can enjoy the benefits of natural remedy.

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Be the first to comment - What do you think?  Posted by admin - June 27, 2010 at 10:08 am

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Medicinal and Aromatic Plants: Smoking Blend and Mix for Smoke

A number of factors contribute to making a smoking mix palatable. First and formost is the way you cure the herbs. If you take fresh tobacco and dry it like any medicinal herb, it becomes an unpalatable obnoxious smoke that the most hardcore smoker couldn’t stomach (or lung, as the case may be). Tobacco is semi-dried slowly, allowing for chemical changes, and is never dried to a crisp. It is packaged slightly moist in air tight containers. If it dries out, the smoker adds an apple slice or sprays it with water. Dried out tobacco is harsh.

Herbal smoking blends like Genie Blend smoking mix or the mix for smokers Mojo Blend are similar. In most cases you do not want the herbs to be dried crispy. It’s OK for some of the ingredients, but as a whole the mixture should be ever so slightly moist. Try spraying your mixtures, or adding an apple slice. Experiment with it. Some of the most flavorful smoking ingredients need to actually dry slow, and cure, but the majority are best picked fresh and just not dried completely. Package in an airtight container. Read more…

Be the first to comment - What do you think?  Posted by admin - April 24, 2010 at 2:37 pm

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Ayurveda, Ayurvedic Medicines and Important Herbs

<h1>Ayurvedac</h1><h2>What is Ayurveda and Its Importance? </h2>Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means ‘the science of life’. Ayur means “life” and veda means “science originates in India and is a system which largely depends on plant support to form a major part of its medicine. Most of the herbs, spices, seeds, roots, leaves, stems, petals and flowers are deeply ingrained in all Indian homes where ‘home remedies’ are popular.

Even certain family members in some families are adept in curing even intricate disorders by simple and cost effective formulations which, at times, have shown marvelous and astounding results. <br><br>All over the world today we are looking for a natural system of healing that is comprehensive and complete, that is not merely some curious form of folk healing but a real and rational system of medicine that is sensitive to both nature and the Earth. Read more…

Be the first to comment - What do you think?  Posted by admin - February 16, 2010 at 6:04 pm

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Ways to grip your Vagina

Vagina tightening creams have been gaining in huge popularity mainly due to their property of showing quick results and absence of any side effects. In this article let us find out herbs used in these creams which make them work and what are the other added profit of using a vagina tightening cream.

Herb for Vagina Tightening Creams

There are certain herbs which have been used by women in Asia for thousands of years to improve their sexual life. Some of these herbs like aloe and manjakini have been found to be effectual in tightening a loose vagina. Almost all vagina tightening creams have one or both of these herbs as one of the main ingredient along with other herbs.

How to Use the Cream Effectively Read more…

Be the first to comment - What do you think?  Posted by admin - February 12, 2010 at 9:15 am

Categories: Women's Health   Tags: , , , ,