Posts Tagged ‘homeopath’

17 Tips For Holistic Good Health – Or How I Found Mine After Years of Illness

As a busy homeopath and mother, my time is valuable. After detours, mistakes and years of searching for the healthiest ways of living, I’ve boiled down my research and time tested tips to a simple seventeen. Here are my top all-time favorites:

1. Stay calm. The world is not as scary a place as the media and other self serving concerns might lead us to believe. When I’m anxious or worried I repeat “Be still and know that I am God”. This gives me inner peace to know that God is protecting all of us. No matter who you believe God to be, pray or study daily. If you’re Catholic, say your rosary. If you’re protestant, read your bible. If you’re Jewish study your teachings. Don’t miss out on the importance of faith.

2. Don’t watch TV, or spend unproductive time on the Internet. After working in the field of media, I learned that it is not in our best interest to be subjected to most forms of media as a steady diet. Protect your children from it as well.

3. Eat like your great grandparents did. Eat whole, real and “untampered-with” foods. Make your meals yourself. It takes longer, but the rewards are worth the effort. There is something therapeutic about chopping fresh vegetables and creating soup from homemade stock. And you’ll earn a reputation as a good cook!

4. Learn enough homeopathy to be able to treat yourself and family for life’s little unknowns. The more you know, the more you’ll want to know. Homeopathy is timeless and enduring. At the very least, find yourself a credentialed, experienced homeopath and use his/her services liberally.

5. Stay away from conventional medications as much as possible. Most meds are dangerous and at best superfluous. Every drug has a healthy counterpart either homeopathically, as a kitchen cure or an herb. (My CD “Homeopathy First Aid; Perform in the Storm” is available my homeopathy website.) Learn the safe alternatives and use them with confidence. Save the use of modern drugs for life threatening situations only. Read more…