Posts Tagged ‘nausea’

Food Intolerance – What You Should Know About Food Intolerance

One of the most common ailments that people suffer from without realizing is food intolerance. There are many types of foods that some people are simply intolerant to. What does it mean to be intolerant? It means that your body has an adverse reaction to the digestion of the particular product. Reactions such as bloating, nausea, diarrhea, abdominal pain, and constipation are all very common intolerance reactions.

If you are intolerant to a particular food you can show the symptoms within hours or sometimes even days after eating. There are often different stages that you will experience when it comes to different food intolerance’s. Probably one of the biggest differences between intolerance and allergies is the speed of the symptoms. Most allergic reactions will occur at a very rapid pace within hours of the exposure. The symptoms will also occur every time the person comes into contact with that particular product. Read more…

Preventing Head Injuries – Why You Should Wear a Helmet When Skiing Or Snowboarding

When the snow starts to fall the mind shifts to various winter sports, specifically skiing and snowboarding. Does this describe you? Both kids and parents get excited about the prospect of skiing or snowboarding down their local ski hill or possible heading off to a resort on a winter vacation. Whatever it is, there is excitement in the air when the snow first hits the ground.

But with all this excitement comes some potential dangers. Sports can be quite dangerous if the proper precautions are not taken. Both skiing and snowboarding are action sports and involve falls and accidents. These falls and accidents, more often than not, result in head injuries, both minor and serious. To help prevent these head injuries it is important that both old and young wear some form of head protection such as a ski or snowboarding helmet.

Now, not just any helmet should be used. Helmets are made for specific sports. Hockey helmets for hockey, helmets for biking, helmets for baseball as so on, the point is that helmets are designed and made for protection from head injuries unique to the particular sport. Not only should the helmet be tailored for a specific sport it should also fit properly and comfortable to wear. Read more…

Are the Chances of Dying From Swine Flu Very High?

The H1N1 virus or the swine flu virus has become a global scare today and almost everybody is concerned about whether they can catch it or not. It’s getting to a point when you’re near somebody with a mild case of the common cold that now you can become susceptible to the swine flu. The fact is that this virus is not a deadly killer like most people are expecting it to be. Much of the problem has come from the hype created by media about the deaths due to H1N1, when the fact is that the common cold claims far more lives than this does. The prognosis for swine flu is still quite undecided by expert health care professionals but the bottom line is that the chances of dying from swine flu are not high at all.

The main demographics at risk of dying from H1N1 are those under the age of 5 years of age and elderly people above the age of 55 years. They are the most susceptible to death because of the effects of the flu. This is because when H1N1 kills people it causes its victims breathing troubles and tightness in the chest which in turn severely compromises the body. However, most times the swine flu causes the body ache and nausea. Recovery happens within a week of the disease showing symptoms and can take slightly longer than the common cold. Apart from them, pregnant women seem to be the other demographic that has contracted the H1N1 virus among all other patients. H1N1 can be very difficult on their unborn child and causes many other complications for the mothers as well. Patients with chronic liver and kidney disease are seen to suffer as well, with their suppressed immune systems. Read more…

Migraine Management

Have you ever suffered such a bad headache it was almost like somebody was playing the bongo drums in your head? If so, you are among the millions of people who suffer from chronic migraines. Migraines can be agonizingly painful. You become tremendously sensitive to light and the sound of a pin dropping sends painful vibrations through your head. In severe cases sufferers may experience limb numbness, hallucinations, nausea and vomiting. There are a few culprits responsible for the onset of a migraine. Hormones, stress, dehydration, even the food you eat can trigger a migraine, which is what we now…

Mean MSG

MSG, or mono sodium glutamate, is an artificial flavour enhancer found most familiarly in Chinese take outs. It is arguably an unnecessary addition to foods, particularly if fresh ingredients (which are generally fuller in flavour) are used and because of its ill effects on so many people. Even the smallest amount can provoke severs headaches. It seems to act as a vasodilator, which means it opens and closes the blood vessels in the head, and this is exactly what happens during a migraine. If you are risking a Chinese take out night, ALWAYS request your foods to be MSG free. Most restaurants will be happy to comply, but if not, find another restaurant! Read more…

Best Cure For Panic Attacks

A panic attack is one of the worst experiences you can ever have. Panic attacks only last about 10 minutes but feel like an eternity. Symptoms of panic attacks include: difficulty breathing, pounding heart, intense feelings of terror, sensation of choking, dizziness, shaking, sweating, nausea, tingling, chills, hot flashes, and a fear that you are about to die. Not only are the symptoms of panic attacks terrifying, but the fear of having another one can be just as bad.

If you suffer from panic attacks and panic disorder, you’re not alone. Panic disorder affects about 2.4 million Americans. It is twice as common in women as in men and usually begins during late adolescence and early adulthood.

Panic disorder is diagnosed by a doctor or mental health professional through a long and strenuous process. If symptoms of panic disorder are present, the doctor will begin an evaluation by performing a complete medical history and physical exam. Although there are no laboratory tests to specifically diagnose panic disorder, the doctor may use various tests to look for physical illness as the cause of the symptoms.

If no physical illness is found, an individual may be referred to a psychiatrist or psychologist, mental health professionals who are specially trained to diagnose and treat mental illnesses. Psychiatrists and psychologists use specially designed interview and assessment tools to evaluate a person for panic disorder.

The doctor bases his or her diagnosis on reported intensity and duration of symptoms, including the frequency of panic attacks, and the doctors observation of the patients attitude and behavior. The doctor then determines if the symptoms and degree of dysfunction suggest panic disorder. Read more…

Physical Symptoms of Anxiety Attacks – How to Tame the Beast That's Running Your Life

A panic attack is a physical episode that causes people to believe that they themselves are dying or experiencing a heart attack It is considered to be a brief period of fear or discomfort in which there is a physical reaction. Although they are physically harmless, there intensity can send someone to the emergency room. They can come on strong and very rapidly and leave in a couple minutes to a few hours. They can form into a cycled series of episodes.

Symptoms of a panic attack are Trembling, chest pains, nausea, dizziness, fear of losing control, palpitations, and fear of dying. It is also suggested that in comparison women have a greater chance of experiencing respiratory symptoms than do men. Every day life can be a frightening experience. People will try to avoid other people and places that they have had an attack in fear of triggering another attack. People need to understand that they do not have to live their life in fear of panic attacks and there are many options to help them cope with this problem.

Educating yourself about this subject is your first step to recovery. Diagnosing that you have panic attacks can be tough, most people believe it’s apart of life and that’s the way it is. They accept it and try to move on in life. If left untreated they can lead to health problems eventually a possible stroke or heart attack. People with high blood pressure are more susceptible to these life threatening conditions. People who try to cope with their symptoms will never be fully free of them without treatment. It is important to understand how they affect you so you can prevent them from ruining your life. Read more…