Here is a Technique You Can Use to Free You Up From Feelings of Hopelessness
There seems to be no control over the feelings we experience. This is because there is an almost universal mis-perception that what we are experiencing is the result of something outside of us. We assume it to be the situations and circumstances of our life, the reality that is seen and thought about. Because of this never examined assumption, life is lived in error and our way of looking at life, leaves us no real control. There is only an ability to manipulate the hand we are dealt.
Everything changes when you are able to perceive accurately this physical law of the universe: energy precedes all things, even your thoughts. Making this distinction can open up possibilities you couldn’t otherwise imagine. And when you do, you will be able to deliberately choose to seek out better feeling thoughts. We are sensorial beings, we sense everything and it is our experience of life that matters to us. The range of emotions is vast and at the lower end of the spectrum one might experience helplessness, powerlessness and hopelessness and at the highest end would be the experiences of happiness, joy, bliss and ecstasy. In between there are many degrees. The words are what we have given labels to in order that we can talk about them to ourselves and others. Read more…
Categories: Emotional Freedom Technique Tags: Energy, Feelings of Hopelessness, range of emotions, sensorial beings, thoughts